Physiotherapy

Unlock Your Body's Potential with Expert Physiotherapy

Physiotherapy is dedicated to assessing, diagnosing, and treating a wide range of musculoskeletal and neurological conditions. Our highly skilled physiotherapists utilize evidence-based techniques and a personalized approach to help clients restore function, improve mobility, and alleviate pain. By combining hands-on manual therapy, therapeutic exercises, and patient education, physiotherapy empowers individuals to take an active role in their recovery and long-term health. Discover the benefits of physiotherapy, exclusively provided at our St. Boniface location to cater to your rehabilitation and recovery needs.

The benefits of physiotherapy are extensive and can significantly improve an individual's quality of life. By addressing the root cause of pain and dysfunction, physiotherapy not only provides relief from symptoms but also helps prevent future injuries and complications. Clients can expect improved strength, flexibility, and balance, as well as a reduction in pain and inflammation. Furthermore, physiotherapy promotes overall well-being by empowering individuals with the knowledge and tools necessary to maintain their health and prevent future issues, leading to a more active and fulfilling lifestyle.

At our clinic, we treat various injuries with physiotherapy, including inversion ankle sprain, shin splints, patellofemoral syndrome, hamstring strain, hip impingement, shoulder impingement, labrum tear, shoulder dislocation, and tennis elbow. Our physiotherapists work closely with clients to develop customized treatment plans that address their unique needs and goals, ensuring the most effective and efficient path to recovery.

Book An Appointment at M-390 Provencher Blvd

Before Your Physiotherapy

Before your physiotherapy appointment at Total Rehabilitation & Sports Injuries Clinic , it's essential to be well-prepared to ensure a smooth and successful experience. Start by obtaining a referral from your primary care physician, if possible, and research the physiotherapists at Total Rehabilitation & Sports Injury Clinic to ensure they are licensed and experienced in treating your specific condition. Check with your insurance provider to understand your coverage for physiotherapy services, as some plans may require a referral or have limitations on the number of covered sessions.

Gather any relevant medical records, such as imaging results, medication lists, and previous physiotherapy reports, to provide the therapist with a comprehensive understanding of your medical history. Dress in comfortable, loose-fitting clothing that allows for easy movement during the assessment and treatment. Finally, arrive early to your appointment to complete any necessary paperwork and have ample time to discuss your concerns and goals with the physiotherapist.

At Total Rehabilitation & Sports Injuries Clinic , the team of physiotherapists utilizes advanced technologies and treatment techniques to help you heal and prevent future injuries. By following these steps and choosing Total Rehabilitation & Sports Injuries Clinic for your physiotherapy needs, you'll be well-prepared for a productive and beneficial experience that promotes your wellness and recovery. Book your physiotherapy appointment today!

After Your Physiotherapy

After completing your physiotherapy session at Total Rehabilitation & Sports Injuries Clinic, it's essential to understand the next steps and follow the recommendations provided by your physiotherapist. We will give you a personalized home exercise program to help you continue your recovery and maintain the progress made during your sessions. Make sure to follow these exercises as instructed, as they play a crucial role in your overall rehabilitation process.

Your physiotherapist may also provide you with advice on pain management, such as using ice or heat, over-the-counter medications, or other techniques to help alleviate discomfort. It's essential to follow their recommendations and communicate any concerns or questions you may have regarding your treatment plan.

Keep track of your progress and any changes in your symptoms, as this information will be valuable during your follow-up appointments. Regularly attending your scheduled physiotherapy sessions is crucial for achieving optimal results and ensuring a successful recovery. Be prepared to discuss your progress, challenges, and any adjustments needed to your treatment plan with your physiotherapist.

Lastly, it's essential to maintain open communication with your physiotherapist and other healthcare providers involved in your care. This collaborative approach will help ensure that everyone is working together towards your recovery and overall well-being. By following these steps and staying committed to your rehabilitation plan, you'll be well on your way to a successful recovery and a return to your daily activities and favorite sports. Discover the benefits of physiotherapy, exclusively provided at our St. Boniface location to cater to your rehabilitation and recovery needs.

Book An Appointment at M-390 Provencher Blvd

Why Choose Physiotherapy

At Total Rehabilitation & Sports Injuries Clinic, you'll find a welcoming and friendly environment where our experienced and qualified professionals genuinely care about your well-being. We take the time to understand your unique needs and create personalized treatment plans just for you. With our advanced treatment techniques and technologies, we're committed to helping you recover quickly and prevent future injuries. Our holistic approach, focus on prevention, and education ensure that you receive the best possible care. In addition to physiotherapy and massage therapy, we also offer athletic therapy services to further support your wellness journey. So, come join our supportive community and let us help you achieve your health and wellness goals with a smile!